Dear Author of the "All-New Complete Step-by-Step Diabetic Cookbook":

I am thoroughly enjoying making your recipes and enjoy their relatively low carb/fat amount.

Such as:

French Style Green Beans (1/2 C serving)

Calories: 49

Fat: 1.3g

Protein: 2.4g

Carbs: 8.1g

Peppered Garlic Flounder (1 fillet serving)

Calories: 170

Fat: 2.3g

Protein: 32.4g

Carbs: 2.4g

New Potatoes with Chives (10 quarters)

Calories: 94

Fat 1.2g

Protein: 2.5g

Carb: 18.9g

Lemon Sauced Scallops (or Shrimp): 5 ounces

Calories: 278

Fat: 3.7g

Profein: 34.5g

Carbs: 24.7g

Baked Hush Puppies (1 hush pup)

Calories: 56

Fat: 2.9g

Protein: 1.1g

Carbs: 6.2g

Thank you for the fun recipes! 

~Content Beta Bandit